Video Gallery

Great turn out for my FREE Seminar !

Great turn out for my FREE Seminar ! Thank you Dr. Sheryl Duchess for the idea to do a visual demonstration of what it looks like inside our bodies when we eat high fat high sugar foods !

Posted by Be the BEST you can Be with BioIndividuality on Tuesday, September 1, 2015

Talking about juicing and making smoothies

Just a quick video talking about juicing and making smoothies... Hope you enjoy !!!

Posted by Be the BEST you can Be with BioIndividuality on Tuesday, December 2, 2014

Just a little strawberry TIP!!!

just a little strawberry TIP !!!

Posted by Be the BEST you can Be with BioIndividuality on Sunday, August 17, 2014

My 12 Week Healthy Eating Program

My Next 12 Week Healthy Eating Program is in September 2014 ~ Are YOU in ????

Posted by Be the BEST you can Be with BioIndividuality on Tuesday, June 24, 2014

Video for all you curious folks....give it a try!!!!

Ok I did a video for all you curious folks....give it a try !!!!

Posted by Be the BEST you can Be with BioIndividuality on Monday, May 12, 2014

Cauliflower Pizza Crust ~ Oh it's so GOOD!!!

Cauliflower Pizza Crust ~ Oh it's so GOOD !!!

Posted by Be the BEST you can Be with BioIndividuality on Monday, June 15, 2015

It would be GREAT if you became a part of this!!!

It would be GREAT if you became a part of this !!!

Posted by Be the BEST you can Be with BioIndividuality on Tuesday, September 2, 2014

Detox soup ~ Leek Carrots and Spinach!

Detox soup~Anytime Soup~Leek Carrots and Spinach !

Posted by Be the BEST you can Be with BioIndividuality on Tuesday, August 5, 2014

Transitions Lifestyle System Class of June 2014

Transitions Lifestyle System Class of June 2014

So Proud of my 12 week healthy eating class...they have learned so much about making healthy choices for life !!! ~never to diet again ~Such huge weight losses 46lbs..26lbs...21lbs... in total 180lbs from the group and so so so much more..loss of BMI and inches and the BEST part...helping keep inflammation down in their bodies thereby reducing their risk for diseases !!! It's a Win~Win folks... Next class in the fall 2014 ....hit me up !!! You know YOU need it !!!!

Posted by Be the BEST you can Be with BioIndividuality on Wednesday, June 18, 2014

My afternoon drink choice

My afternoon drink choice ... Lunch w one of my men ..love catching up w Sal Jr.

Posted by Be the BEST you can Be with BioIndividuality on Monday, September 23, 2013
© 2015 by Karen Calandra. All rights reserved.

The content on this website is for informational purposes only.  The information and any recommendations on this website are not intended to replace the advice of your qualified health care provider.  Karen Calandra recognizes that no one person is the same, Your health care provider should always be consulted before beginning any new exercise, supplementation, nutritional guidance or health plan.  Karen Calandra assumes no responsibility for any adverse effects arising from the suggest use or application of the information contained herein.​