Helpful hints when going out to eat...

With so many restaurants having online access to their menus, it's really easy to do a "menu scan" ahead of time and make decisions about what will work best for me. It also provides a fabulous opportunity to decide on "substitutions" should there be a need. I experience less anxiety because when I do place my order, I haven't caused delays when my dining companions have already satisfied their palate & ordered! Knowing ahead of time what I plan to order also helps set my anticipation and expectation for a pleasurable dining experience. The satisfaction that I experience knowing that I've kept alignment with my goals is immeasurable! Try it!